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Urban Energy Fitness pre- and post-natal fitness classes now available at Mediclinic Dubai Mall
16 Jun 2015
Starting Thursday 25 June, the Urban Energy Fitness pre- and post-natal fitness classes will be held every Thursday at Mediclinic Dubai Mall from 9:30 – 10:30am. This is a circuit-based class, using your own bodyweight and light weights, incorporating low impact cardio and core stability exercises. Exercise intensity varies depending on what stage each participant is at in their pre/postnatal period.
 
This class is recommended from the first few weeks of pregnancy to around 4-5 months post birth. Participants are welcome to bring non-mobile babies to class.
 
AED 85 pay as you go
AED 750 for 10 class pack
 
Email Urban Energy Fitness at info@urbanenergyfitness.com , call 055 886 9158 or visit www.urbanenergyfitness.com for more information.
 

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